Wednesday, July 25, 2007

Breastfeeding Tips - Help For Breastfeeding Moms

Breastfeeding moms often band together. They are eager to share tips and advice with other breastfeeding moms on breastfeeding issues and a wide range of parenting topics. Breastfeeding moms are quick to pitch in and help out a new mother who may be struggling with breastfeeding her infant.

If you are looking for advice about breastfeeding- a nursing mom may be your best source of information. Experience is the best teacher and a nursing mother can tell you all of the intimate details about breastfeeding. While a lactation consultant will provide a wealth of facts and statistics, a breastfeeding mom will tell you everything you ever wanted to know about breastfeeding, without the sugar coating.

Another source of support is the internet. Baby websites can be a great way to connect with other moms and get some great tips and facts about breastfeeding. Baby websites offer discussion forums, caloric intake calculators, nutrition information and inside tips for nursing moms. Consulting a few baby websites can be another great way to connect with other moms who have first hand knowledge of the ins and outs of breastfeeding.

If you are looking for information about nutrition, a breastfeeding specialist, lactation consultants and nurse practitioners are available to answer your questions. They can even help you develop a personalized eating plan that is healthy for you and your baby. Many breastfeeding moms worry about losing pregnancy weight while still consuming enough calories to keep their infants healthy. It is possible to balance proper nutrition, breastfeeding and weight loss with a little advanced planning and effort. Consulting a nutritionist or healthcare provider can help you sort through any confusion you may have regarding nutrition, breastfeeding and weight loss.

Breastfeeding women can often feel alone or isolated. Connecting with other breastfeeding women can help you stay in touch with your identity outside of being a mother. Sharing stories, tips and advice with other breastfeeding women is a great way to alleviate stress and have some fun. Adult conversation is good for a breastfeeding mom's soul.

Joining a breastfeeding advocacy group will provide you with access to newsletters, health fairs and a wealth of information about breastfeeding. A breastfeeding advocacy group helps to promote breastfeeding awareness and support in your community. Contact your local La Leche League representative for information about joining a breastfeeding advocacy group in your area.

Breastfeeding moms can find help, support and hope by joining together with other moms. By sharing experiences and helping each other through struggles, breastfeeding moms often become friends for life. New mothers don't have to face breastfeeding alone. With the help of experienced moms, they too can grow to mentor other moms as they join the band of breastfeeding moms.

No comments: